THE REWIND BLOG

Our recent news & insights

10 min
3 Substitutes for Willpower: Strategies to Stay on Track
Jenna Ehteshami, MS, MPH, RD, LD
10 min
3 Low-Carb, Low-Calorie Holiday Alcoholic Drinks to Enjoy This Season
Jenna Ehteshami, MS, MPH, RD, LD
10 min
3 Health-Centered Gifts Under $20 to Ask For This Year
Jenna Ehteshami, MS, MPH, RD, LD
10 min
3 Easy Ways to Stay Active During the Cold Weather Season
Jenna Ehteshami, MS, MPH, RD, LD
10 min
3 Thoughtful Non-Food Items to Bring to a Holiday Gathering
Jenna Ehteshami, MS, MPH, RD, LD
10 min
3 Recipe Hacks for a Healthier Holiday Meal
Jenna Ehteshami, MS, MPH, RD, LD
10 min
3 Ways to Manage Stress Eating During the Holiday Season
Jenna Ehteshami, MS, MPH, RD, LD
10 min
3 Tips to Stay Motivated with Your Weight Loss Goals as the Holidays Approach
Jenna Ehteshami, MS, MPH, RD, LD

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Rewind is currently available for adults with diagnosed Type 2 Diabetes in Michigan & South Carolina1.

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In South Carolina, we are accepting applications for adults aged 30-65 at this time.

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